Category Archives: Food

Vitamin C Benefits

Posted on September 21, 2011 by Cassidy

Our attention has recently been drawn to Vitamin C and the different benefits it can have on your health and well-being. After doing some research on the different uses this vitamin has come to take on, we no longer look … Continue reading →

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The Raw Diet

Posted on September 20, 2011 by Cassidy

The “raw diet” is a term we’ve heard thrown around quite a bit but have been skeptical of because of the extreme dietary lifestyle is suggests. Those who participate whole-heartedly in raw living only consume uncooked, unprocessed, and often purely … Continue reading →

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Natural Metabolism Boosters

Posted on August 30, 2011 by Cassidy

If you’re the type of person who avoids diets like the plague because you can’t stand feeling hungry and grumpy, then this list is for you. Did you know that you can eat to lose weight? It’s true. There are … Continue reading →

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Green Smoothies

Posted on August 24, 2011 by Cassidy

Whether you’re trying to improve your digestive health, lose weight, have more energy, clear your skin, or treat an array of sluggish bodily symptoms, green smoothies are the quickest and most efficient answer for you. In the mornings or as … Continue reading →

Posted in Food, Herbal Remedies, Prevention | 1 Comment

The Importance of D

Posted on June 13, 2011 by admin

Vitamin D deficiency is linked to numerous medical conditions, including Rickets, Osteomalacia, and a slew of other medical and neurological conditions. The information below is a collection of sources scanning the globe for the latest studies on Vitamin D research. … Continue reading →

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Cayenne Pepper Extract

Posted on May 23, 2011 by admin

The greatest benefit of using cayenne pepper in natural medicine comes from cayenne’s ability to rapidly stimulate the circulatory system and deliver fresh blood, oxygen and nutrients to the heart and other organs in the body. When used properly, cayenne … Continue reading →

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Olive Oil

Posted on March 28, 2011 by admin

When we are cooking healthy meals, we usually try to stay away from oils. So if olive oil is so high in fat, why is it considered healthy? Olive oil has a main type of fat in it called monounsaturated … Continue reading →

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