Category Archives: Herbal Remedies

Don’t Be SAD — Incorporate GLAD!

Posted on February 14, 2012 by Cristina

Every winter up to 20 percent of the US population suffers from symptoms so debilitating that productivity and motivation suffer. Symptoms such as moodiness, fatigue, anxiety, appetite changes, and hopelessness are more than the winter blues. Rather they make up … Continue reading →

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5 Healthy Spices

Posted on November 29, 2011 by Cassidy

Spices can be on the pricey side but cooking with them not only enhances the flavor of your food, but enhances your health and well-being as well. Spices can act as natural remedies for minor ailments such as the common … Continue reading →

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28 Days to Health

Posted on November 17, 2011 by Cassidy

If you’re in the market for a good cleansing program, one that I’ve tried personally and have only good things to say about is called “28 Days to Health.” Rather than making you follow a strict and deprivational diet of … Continue reading →

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Health Benefits of Green Tea

Posted on October 25, 2011 by Cassidy

Originally used in ancient Chinese medicine, Green Tea has been used for millenia to promote health, wellness, and well-being. However, Green Tea still has a bit of an elusive reputation, we all know that it’s good for us, but how … Continue reading →

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Tea Tree Oil Skin Care

Posted on September 17, 2011 by Cassidy

If you suffer from acne, red blemishes, or would simply like to even out your complexion, tea tree oil is a fantastic alternative to harsher blemish treatments like benzoyl peroxide. Tea tree oil is pressed from the leaves of the … Continue reading →

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Green Smoothies

Posted on August 24, 2011 by Cassidy

Whether you’re trying to improve your digestive health, lose weight, have more energy, clear your skin, or treat an array of sluggish bodily symptoms, green smoothies are the quickest and most efficient answer for you. In the mornings or as … Continue reading →

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Tea Tree & Thyme Healing Tonic

Posted on July 14, 2011 by admin

This is a recipe I pulled from Organic Body Care Recipes, by Stephanie Tourles. It’s an awesome tonic that can work to prevent breakouts, kill infections, bacteria, etc. This recipe makes a very strong infusion of thyme. Combined with tea … Continue reading →

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Cayenne Pepper Extract

Posted on May 23, 2011 by admin

The greatest benefit of using cayenne pepper in natural medicine comes from cayenne’s ability to rapidly stimulate the circulatory system and deliver fresh blood, oxygen and nutrients to the heart and other organs in the body. When used properly, cayenne … Continue reading →

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